Fitness O2's Standard Personal Training Program is a 10 session pack of personal training and customized plan to suit and meet your fitness objectives, whether they be muscle gaining, weight loss, fat loss or otherwise.
What Would Personal Training Do for You?
Our Personal Training package is designed to help you:
- Get personal & dedicated attention
- Get expert supervision by certified trainers
- Get a personalized training routine
- Lose weight
- Tone your muscles
- Improve Cardio Endurance
You Can Train by Yourself? No Problem
For some people, committing to a 10 session package is either unnecessary or hard to achieve due to work commitments. Furthermore, you may train regularly and have the motivation to do so on your own, yet you want to train a few times with a certified professional, get a customized plan and do the rest on your own.
In this case,
Personal Training Express is the right package for you. Read more about
Personal Training Express here.
Does Personal Training Deliver Results?
That's a question we often hear, that's why we decided to share with you the before & after results of one of our
Personal Training clients in Dubai, for the Months of Jan-Mar 2011. You will notice an excellent improvement in some of the core exercises.
Are Fitness O2's Trainers Qualified?
All our personal trainers are highly qualified and trained, offering diverse fitness programs and the motivation to enjoy exercise. The kind of certificates our trainers have include:
- American Council of Exercise Personal Training
- Core Conditioning Certificate
- CHEK Exercise Course Certificate
- CHEK Institute Core Conditioning Certificate
- CPR Level A
- And others
We have male and female trainers available and we will find a trainer who will match your needs and your training schedule. Our personal trainers will focus on your fitness goals, whether it’s running a marathon, climbing a mountain or fitting into a new dress!
Important Note: When our trainers train you at your own gym, any charges levied by the Gym are excluded from our pricing.