Muay Thai Boxing
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Muay Thai kickboxing is a strenuous, adrenaline filled martial art that combines physical and mental elements to develop the whole self. Physically, this programme includes a combination of high intensity calorie burning through kickboxing, Thai boxing and Taekwondo training, while mentally, Muay Thai requires concentration and dedication. Muay Thai kickboxing is available for anyone and offers amazing fitness benefits including improved coordination, increased strength and agility, and more stamina. As your skill level builds, you will also notice an increase in your confidence, patience and concentration. As kickboxing is physically demanding, it is also an effective weight loss activity. Boxing gloves, focus mitts and a qualified Muay Thai trainer are provided with this package. |
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